NUTRITION

Adriana Covell

Adriana Covell is a Nutritionist and Health Coach practicing a holistic approach to Health and Wellness. She helps individuals improve their health and lifestyle by providing customized nutrition and empowering individuals to achieve sustainable positive changes.

Customized nutrition plans are designed based on YOUR individual metabolism. Eating the right foods for your type will balance your metabolism, increase your energy and reduce excess weight.

As Health Coach, Adriana can help you remove personal barriers to meet your health goals. The results are sustainable positive changes by bringing balance, joy and fulfillment to all aspects of your life, including physical, emotional, and spiritual

 

Are you looking to improve your health and lifestyle?

You will…

Feel good about yourself inside and out
Achieve optimum health and wellness
Have a more fulfilled and happy life
Reduce and control stress
Find balance in life

How I can help you…

Motivate and Inspire you along the way
Offer a supportive and non-judgmental environment
Hold you accountable
Identify and remove all the roadblocks and limiting believes
Create achievable goals
Develop a customized nutrition plan that is based on YOUR Metabolic Type*

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You can start your life transformation now!

Metabolic Typing is the scientific methodology for customized nutrition and is based on the fact that there is no universally healthy diet that is right for all people. For genetic reasons, we’re all very different in the way that our bodies process foods and utilize nutrients.

What Can You Expect from Your Customized Diet Program?

• Achieve your ideal weight

• Eliminate sweet craving

• Improve Energy

• Prevent and reverse disease

• Bolster your immune system

• Restore emotional balance and mental clarity

• Improve digestion

• Slow down the aging process

 

Find out the right diet and right supplement program for YOUR Metabolic Type.

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Health Coaching Packages

 

Start your Journey in 4 weeks

This package helps with a specific health issue or goal you might have by removing blocks and taking action.

  • Initial 60 min session
  • 3 weekly sessions (40 min)

 

Total Transformation in 3 months

This package is designed for people how are ready to make life-long changes. In addition to removing blocks and taking action, we will address many aspects of your life that influence your health and wellbeing. Positive health choices take time to become a habit of your lifestyle.

  • Initial 60 min session
  • 11 weekly sessions (40 min)

 

Health Coaching Packages + Customized Nutrition

This package Includes:

  • 1 Metabolic Typing session
  • 3 Coaching Sessions
  • Your Metabolic Type Report
  • Food List Based on Your Type
  • Meal Plan
    • Food Shopping Guidelines
    • Proper Food Selection
    • Proper Food Preparation
    • Cooking Guidelines

For more detailed information on Metabolic Typing Diet please visit: http://adriwellness.com/portfolio-view/nutrition/

Get Started Today!